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Wednesday, June 17 • 4:00pm - 5:00pm
#343 L: Mindfulness: Beyond Meditation

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Component Type: Workshop
Level: Basic

There has been a surge of popularity of mindfulness, but there is still confusion about what it is and how the practice can help at work. This session will provide clarity and practical techniques that are easily applied in the workplace.

Learning Objectives

Recognize that mindfulness is more than yoga and meditation; Describe practical techniques that are easy to do in the workplace.


David Onks, MS


Utilizing Mindfulness to Diminish Stress, Cultivate Mental Clarity, and Bring a Positive, Focused Approach to Your Work
Gina Calarco, BSN, MPH

avatar for Gina Calarco

Gina Calarco

Director of Pediatric Strategy and Planning, Covance
Gina Calarco is Director of Operational Strategy and Planning for the Rare Disease and Pediatric Team at Covance. She is a nurse and received her MPH from the University of Kansas. She is an affiliate member of the American Academy of Pediatrics Section on Advances in Therapeutics... Read More →
avatar for David Onks

David Onks

Founder and Chief Executive Officer, Sparked Professional Coaching
Founder and CEO of Sparked, LLC, an Executive and Leadership Coaching practice based in Raleigh, NC that helps people who are experiencing or desire a pivot point in their career. His global leadership experiences over 23 years of change in GlaxoSmithkline enable an empathetic yet... Read More →

Wednesday June 17, 2020 4:00pm - 5:00pm EDT
TBD Virtual Event Horsham, PA 19044